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An autism profile called Pathological Demand Avoidance (PDA)

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Each person is different, but it also seems that there are different profiles of autism, such as PDA (Pathological Demand Avoidance), a name that doesn't seem to describe it fully. I have recently researched PDA for personal reasons, which you will discover if you watch a video I have created on this topic (at https://youtu.be/il8D9LYp9TA ). The PDF with the presentation on which the video is based can be found at https://drive.google.com/file/d/1jAW8MBsv1gxfrbaJYqrGjly0AB5IIbuZ/view?usp=drive_link There is a second video on the stages of PDA meltdowns, what to do and how to help when our partner has high anxiety. The second video is at https://youtu.be/Mbi6IIiUIbA and the PDF I have used is at https://drive.google.com/file/d/1S5_dHt3ujovPXVeX8OfFwjLnOuWd17so/view?usp=drive_link  
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The part from Resilient Loving that I find most helpful

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  What I find helpful (when I remember), is to imagine that the person who is seemingly blaming or criticising is like a pressure cooker, that has reached boiling point and has to let the steam out or else it will explode. I haven’t met anybody yet that would feel blamed or criticised by the steam that is coming out of the pressure cooker. It is a good thing that the valve is working properly and letting the steam out. If it wasn’t working properly, the results would be messy and dangerous. The steam is alerting us of the heat and pressure inside the cooker. It is an innocent messenger. In a similar manner, if we feel like saying (or if we blurt out) words that amount to blame or criticism, those words are letting us and others know that there is an unmet need or that we have betrayed ourselves and gone beyond our values or boundaries or simply that we have reached boiling point emotionally! If we are at the receiving end, our partners may be unable to identify ‘what is cooking’ in...
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Hurtful words and communication

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Many times, we are deeply wounded by our partners' words. This short video has some suggestions to help us put them behind and stop replaying them in our minds, as well as some images from my Resilient Loving e-book to illustrate what seems to happen when I want to share things that are meaningful to me. with my husband.
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